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Up your 5-A-DAY Fruit and Vegetable ORAC
requirements, every day
With today's fast & modern
lifestyle which includes poor nutritional intake,
imbalanced diets, excessive exposure to harmful man-made
chemicals, pollution and lack of physical exercise, an
increase in FREE-RADICAL damage occurs daily in
our cells.
Some of the side effects of
this excessive free-radical damage are ...
- premature
aging
- lack
of skin tone
- a
poorly functioning immune system
- low
energy levels
- mental
clarity fog
- and
overall poor health levels
Antioxidants derived
from fruits and vegetables are the most
powerful source of special and powerful phyto-nutrients,
which are responsible for combating the damaging
effects of free radicals.
The
5-A-Day Intake:
Consuming a healthy diet which
includes at least 5 servings of fruits and
vegetables per day should be followed for optimum
health, as advised by the Department of Health's
5 A DAY intake campaign: ("The Government
recommends an intake of at least five portions of fruit
or vegetables per person per day to help reduce the risk
of some cancers, heart disease and many other chronic
conditions").
However, due to our busy
lives and intake of nutritionally depleted foods (low
in minerals, vitamins & trace elements due to
farming methods, use of chemicals, storage methods
etc.), not many people are able to achieve the advised
5 A DAY intake target of fruits and vegetables
in order to maintain optimum health levels.
In fact, some research shows
that around only 1 in 7 actually achieve
the 5-A-DAY target.
Due to it's wide variety
extract of fruits and vegetables, Anti-oxidant
supreme contains a broad range of phyto-nutrients
(antioxidants) which can help to Top Up
the daily antioxidant requirements for the maintenance
of a healthy body.
5
vegicaps is equivalent to the ORAC
value of
5
Fruits and Vegetables
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Daily
dose is between 400mg (2 capsules) to 800mg (4
capsules) per day for at least 4 to 6 continuous
months for maximum benefits
